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While eating too much fat can lead to weight gain and health problems, a moderate amount of fat is essential to a healthy lifestyle. Adding a little fat to your food, such as cooking oil, can help fill you up, become the body’s source of energy once carbohydrates are used up, and helps with absorption of several fat-soluble vitamins. Recently, one of the most popular sources of added fat — coconut oil — has come under fire. Though long touted as healthful, recent recommendations from the American Heart Association advise limiting its use. Confused about which oils might benefit you...

In case you didn't know, OpenSky is your next one-stop shop to find the coolest products you need ASAP (and lots you didn't know you needed, but totally want anyway). With over 70,000 independent merchants combined in one website, you can shop a huge variety of goods and products including apparel, beauty, kitchen tools, home goods, jewelry, pet supplies, and so much more. Intrigued? We've rounded up a few of the coolest things available on OpenSky right now — better have your wallet handy. There are TONS of great deals available, so prices are subject to change. 2. A five-piece...

TWO metallurgists at Stanford University, seeking to produce a ''superplastic'' metal, appear to have stumbled on the secret of Damascus steel, the legendary material used by numerous warriors of the past, including the Crusaders. Its formula had been lost for generations. Analyses of steel by Jeffrey Wadsworth and Oleg D. Sherby, in their search for a highly plastic form, revealed properties almost identical to those they then found in Damascus steel, though their own plastic steel had been produced through contemporary methods. The remarkable characteristics of Damascus steel became known to Europe when the Crusaders reached the Middle East, beginning...

SiliSlick, a New York company producing kitchen knives, launched a new collection of Damascus Japanese VG10 steel kitchen knives. The company offers Santoku, chef’s knives and cleavers, as well as a 5-piece set in two blade designs, either classic-waived or hammered.   New York City, United States – January 4, 2017 /PressCable/ — SiliSlick, a New York kitchen knives producer, launched a new set of Damascus Japanese steel kitchen knives available in two models – classic-waived and hammered blades. More information is available at https://silislick.com. The demand for reliable, sharp and resistant kitchen cutting tools has always been high, with...

http://www.walb.com/story/34184898/damascus-knives-japanese-steel-blades-high-carbon-kitchen-tools-launched